Ghatia Raita

Nutritious and Light Meal

EASY MEAL - Serves 3

1. Open a pack of 150g range of BBC BHUJA brand of Ghatia into a large bowl.
2. Add 500g either home made fresh yogurt or pre-pack yogurt.
3. Mix well
4. You can garnish your EASY MEAL with fresh coriander and sprinkle some chilly powder

You are ready to eat a healthy light meal as you dish out in smaller servings. ONE STEP UP - Serves 4

1. Follow same steps 1 and 2 in EASY MEAL
2. Add finely chopped fresh veggies of your choice such as tomato, cucumber, thin sliced carrot or celery
3. Mix well
4. You can garnish your EASY MEAL with fresh coriander and sprinkle some chilly powder

You are ready to serve!